dc.contributor.author |
Ucar, C |
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dc.contributor.author |
Ozgocer, T |
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dc.contributor.author |
Yildiz, S |
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dc.date.accessioned |
2022-10-05T12:52:07Z |
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dc.date.available |
2022-10-05T12:52:07Z |
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dc.date.issued |
2021 |
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dc.identifier.uri |
http://hdl.handle.net/11616/62043 |
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dc.description.abstract |
Aim of the current study was to assess the effects of the digestibility of late-night high calorie meal on sleep and the activities of the hypothalamo-pituitary-adrenal (HPA) and autonomous nervous system (ANS) in healthy young males. For that purpose, effects of an easily digestible meal (starch + sugar-rich meal, SSR, i.e., dessert) or a slowly digestible meal (protein + fat-rich, PFR, i.e. kebab) were investigated in a crossover design in 16 participants (20-26 year old). They did not eat anything after 07:00 PM on Day 0; had an SSR meal on Day 1 and a PFR meal on Day 2 at 10:00 PM. HPA and ANS activities were measured by cortisol awakening response (CAR) and heart rate variability (HRV), respectively. The participants provided salivary samples for CAR; had a 5-min continuous electrocardiogram recording for HRV; and filled in sleep questionnaires. Late-night eating of SSR and PFR diets increased the area under the curve of CAR (p < 0.05) but did not affect HRV parameters (p > 0.05). PFR meal significantly disturbed sleep (p < 0.05). The data suggests that increased activity of HPA, but not ANS, might be involved in pathophysiology of late-night eating and that this might be due to disturbed sleep if slowly-digestible meal is consumed. |
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dc.description.abstract |
C1 [Ucar, Cihat] Adiyaman Univ, Dept Physiol, Fac Med, Adiyaman, Turkey. |
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dc.description.abstract |
[Ozgocer, Tuba] Univ Harran, Dept Physiol, Fac Med, Sanliurfa, Turkey. |
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dc.description.abstract |
[Yildiz, Sedat] Univ Inonu, Dept Physiol, Fac Med, TR-44280 Malatya, Turkey. |
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dc.source |
STRESS AND HEALTH |
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dc.title |
Effects of late-night eating of easily-or slowly-digestible meals on |
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dc.title |
sleep, hypothalamo-pituitary-adrenal axis, and autonomic nervous system |
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dc.title |
in healthy young males |
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